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Best Vitamins for Eye Health
The best vitamins for our eye health are lutein, zeaxanthin, zinc, vitamin A, vitamin B1, vitamin C, vitamin E, and omega-3 fatty acids. These vitamins can reduce the risk of eye diseases as well as improve overall health. Foods such as blueberries, dark chocolate, eggs and egg yolks, kale, red bell peppers and goji berries…
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Human Eyes vs Animal Eyes
All eyes have one thing in common and that is they focus onto a retina, turn the image into signals, and send them to the brain. Depending on what the animal does to survive, that requires different adaptations. Depth perception, the ability to see movement, and color vision are the ones we need. Humans eyes…
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