Don’t Forget to Drink Water!
- At May 30, 2023
- By Pamela Myhre
- In Uncategorized
0
We already know drinking water is essential to remain healthy. Being well hydrated can affect our eye health too, for our eyes to stay healthy and comfortable they would need to be well hydrated with a good balance of tear film. Our eyes’ tear film has 3 different components which are a watery layer, oily layer, and mucus layer. If you are not drinking enough water to stay hydrated, your tear film won’t be balanced. The tear film is the aqueous layer which is composed of water. It is important that the 3 parts of your tear film are balanced so that way you are free from dry eye disease symptoms.
